Up to 40% of weight lost on GLP-1 medications is lean muscle mass, not fat. The International Society of Sports Nutrition identifies creatine monohydrate as the most extensively studied supplement for lean mass support. Most evidence-based guidelines recommend 1.2 to 1.6g of protein per kilogram of body weight daily during active weight loss, a target most GLP-1 patients cannot reach through food alone. The Strength System delivers both: 5,000mg creatine (Build), 20g plant protein (Nourish), and electrolytes for muscle function (Hydrate).
The Weight Coming Off Is Only Half the Story.
When food intake drops significantly, the body does not selectively lose fat. It also draws on lean muscle tissue for energy. Research suggests up to 40% of total weight lost during GLP-1 treatment may be lean mass rather than fat, quietly affecting the strength, mobility, and metabolic rate that make results sustainable long-term.
Most GLP-1 users focus on what the scale is doing. The Strength System was built around what the scale cannot tell you.
Three essentials targeting the muscle, protein, and hydration picture simultaneously. TAKE Build delivers 5,000mg of creatine monohydrate daily, the evidence-supported dose for saturating muscle phosphocreatine stores and supporting lean mass during caloric restriction. TAKE Nourish provides 20g of complete plant protein formulated specifically for people eating less, not athletes eating more. TAKE Hydrate replenishes the electrolytes and B-vitamins that support recovery and daily performance when food intake has declined.
What's Inside
All three essentials included
Individual retail value: $169.97. Three essentials. One system. Built to support lean mass during GLP-1 treatment.
Learn more: Why am I losing muscle on GLP-1? | Why has my weight loss stopped? | How to exercise on Ozempic
Consult your healthcare provider before starting if you are pregnant, nursing, taking medication, or have a medical condition. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
