Up to 40% of weight lost on GLP-1 medications is lean muscle mass, not fat. The International Society of Sports Nutrition identifies creatine monohydrate as the most extensively studied ergogenic nutritional supplement available, with 5,000mg daily as the evidence-supported dose for lean mass preservation. TAKE Build delivers exactly that dose alongside a full electrolyte complex to support muscle function during GLP-1 treatment.
Protect What You Have.
GLP-1 medications suppress appetite and reduce caloric intake. Research consistently shows that when the body is in a significant caloric deficit, it does not burn fat exclusively. It draws on lean muscle alongside fat for fuel.
Clinical studies demonstrate that up to 40% of total weight lost during GLP-1 treatment is lean muscle mass without active protective intervention. That proportion has consequences: for resting metabolic rate, for physical strength, for long-term weight management after stopping medication, and for body composition outcomes.
TAKE Build was formulated to protect lean mass during GLP-1 treatment using the most extensively studied supplement for this purpose.
Creatine monohydrate does not build muscle on its own. What it does is protect existing muscle from being used as fuel during caloric restriction by saturating muscle phosphocreatine stores. The mechanism is well established across decades of research and is endorsed by the International Society of Sports Nutrition as the most effective nutritional supplement for lean mass preservation.
Why It's Different
Ingredient Breakdown
One serving daily. 5,000mg creatine monohydrate. Protect lean mass. Preserve metabolic rate.
Learn more: Why am I losing muscle on GLP-1 medications? | Why has my weight loss stopped on Ozempic? | Will I gain weight back when I stop Ozempic?
Consult your healthcare provider before starting if you are pregnant, nursing, taking medication, or have a medical condition. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.




