Research published in Obesity Reviews in 2026 confirmed caloric intake drops 16 to 39% during GLP-1 treatment. The Foundation System addresses the three gaps that commonly open within weeks of starting: nutritional balance (TAKE Complete: 34 vitamins, minerals, and botanicals), gut microbiome health (TAKE Flora: 40 billion CFU with MAKTREK Bi-Pass delivery), and electrolyte support (TAKE Hydrate: full electrolyte profile with B-vitamin complex).
Start Here. Everything Else Builds on This.
When you begin a GLP-1 medication, three things commonly happen to your body almost immediately. Most people do not connect them to their medication until the fatigue, bloating, and brain fog are already well established.
Nutrient intake decreases significantly. Gut microbiome balance may be affected by changed motility and gastric emptying. Electrolyte intake falls as the body processes less food and absorbs differently.
The Foundation System supports all three from day one.
This is not a reactive system. It is a proactive one. The three essentials inside were selected because they address the earliest and most common gaps that may emerge during GLP-1 treatment, before they compound into something harder to address.
Why It Works as a System
Each essential inside does a distinct job. TAKE Complete supports the nutritional gaps that reduced food intake may create: 34 vitamins, minerals, and botanicals at doses formulated specifically for GLP-1 users, including B12 at 1,125% DV and biotin at 1,000% DV. TAKE Flora supports gut microbiome balance using MAKTREK Bi-Pass delivery that protects probiotic cultures through stomach acid. Standard probiotics lose up to 90% of viable cultures before reaching the intestine. TAKE Hydrate replenishes electrolytes and the full B-vitamin complex that become harder to obtain when eating significantly less. Food accounts for 20% of daily electrolyte intake.
Together they support the three foundations that underpin everything else in your protocol.
What's Inside
Complete, Flora + Hydrate
Individual retail value: $154.97. Three essentials. One system. Built for day one.
Learn more: What nutrients does Ozempic deplete? | Why am I dehydrated on Ozempic? | Managing side effects in the first month
Consult your healthcare provider before starting if you are pregnant, nursing, taking medication, or have a medical condition. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
