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  • TAKE Hydrate Peach Mango essential electrolyte powder for GLP-1 users on Ozempic and Wegovy
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TAKE Hydrate (Peach Mango)

$34.99 USD
$34.99 USD
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Designed for Ozempic® Wegovy® Mounjaro® Zepbound® Bariatric patients
Gluten Free
Lactose Free
Allergen Free
Hormone Free
Non GMO
No Fillers

Food accounts for approximately 20% of total daily fluid and electrolyte intake. When food intake drops 16 to 39% on GLP-1 medications, that hidden hydration source decreases. Plain water cannot compensate. Cellular hydration requires sodium, potassium, and magnesium at the right concentrations. Without them, water passes through rather than being retained at the cellular level.

Hydration Isn't Just Water.

GLP-1 medications reduce food intake significantly. Food is also one of the primary ways the body receives electrolytes, minerals, and B-vitamins every day.

When electrolyte intake drops, the result can feel like fatigue, brain fog, headaches, muscle cramps, and low energy. Symptoms that have nothing to do with the medication and everything to do with what the body is no longer receiving from food.

TAKE Hydrate was formulated to replenish what reduced food intake leaves behind.

Most electrolyte drinks replace what exercise depletes.TAKE Hydrate replaces what reduced food intake leaves behind.

Sports electrolytes replace what sweat removes. TAKE Hydrate replenishes electrolytes, minerals, and B-vitamins that become harder to obtain when food intake declines.

Daily Replenishment

One scoop dissolved in water. A simple daily ritual that supports hydration, energy, and nutritional balance throughout GLP-1 treatment.

Why It's Different

Sodium + Potassium + Magnesium
B-Vitamin Complex
Built for Reduced Food Intake
Beyond Basic Electrolytes

Ingredient Breakdown

SodiumSupports hydration and fluid balance throughout the body. Often under-consumed when food intake declines.
PotassiumSupports muscle function, nerve signaling, and electrolyte balance. Commonly obtained through food and often reduced during periods of caloric restriction.
MagnesiumSupports muscle recovery, relaxation, and hundreds of metabolic processes. Commonly depleted when food intake is significantly reduced. Magnesium deficiency is also a direct contributor to constipation.
B-Vitamin ComplexA comprehensive range of essential B-vitamins that support daily energy metabolism, nerve function, and overall nutritional balance when dietary variety is limited.

One scoop daily. Electrolytes, minerals, and B-vitamins formulated to replenish what reduced food intake leaves behind. Peach Mango flavor. Also available in Lemonade, Passion Fruit, and Lychee.

Learn more: Why am I dehydrated on Ozempic? | Why am I so tired on Ozempic? | What nutrients does Ozempic deplete?

Common Questions

Why am I dehydrated on Ozempic?Food provides about 20% of daily fluid and electrolyte intake. When food intake drops on Ozempic, that hidden hydration source drops with it, which is why plain water alone often isn't enough to feel properly hydrated.*
Best electrolytes for GLP-1?Look for a formula with sodium, potassium, and magnesium together, not just one electrolyte. These three work in combination to support cellular hydration, which plain water or single-mineral supplements can't replicate.*
Do I need electrolytes if I'm not exercising?Yes. Electrolyte needs on GLP-1 medications come primarily from reduced food intake, not sweat loss from exercise. That's why hydration support matters even on days with no physical activity.*

Consult your healthcare provider before starting if you are pregnant, nursing, taking medication, or have a medical condition. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.