You're eating less. So is your gut.
Your microbiome is adapting to a smaller diet.
GLP-1 medications slow gastric emptying by design. It's the mechanism behind feeling fuller, and it isn't a malfunction. It also changes how much food, and how much fiber, reaches the organisms living further down.
The gut microbiome is sensitive to changes in food intake, dietary variety and digestion speed. Eating less, and often less variety, means feeding it less. Fiber is what those organisms live on.*
What makes sense is steady, daily support: a probiotic built to arrive where it's intended to work, alongside daily fiber from food. That's the job Flora was made for.*
Support your gut environment. Not a quick fix.*
Delivery is the part most probiotics ignore.
A species name and a hope.
Species-level labels are common, and standard capsules face stomach acid on the way down.
Named strains, protected delivery.
Four strains published to the strain code, in a MAKTREK format designed to help them reach where they're intended to work.*
40 billion CFU per serving
Counted through end of shelf life, per two-capsule serving.
MAKTREK protected delivery
A patented marine polysaccharide system to help cultures through stomach acid.*
Published to the strain code
La-14, Bl-04, Lp-115 and Lpc-37. Look them up yourself.
Made in an FDA-registered US facility
Manufactured in the United States, in vegetable capsules.
Two capsules a day. That’s it.
- Take two capsules a day, taken separately. Together, that's one full serving.
- Keep it at two a day, and store the bottle somewhere cool and dry.
Four strains, named to the code.
Probiotic research is done on strains, not species, so we publish the strain codes. Designed to support gut microbiome balance and digestive comfort during GLP-1 treatment.*
The four strains- La-14 · Lactobacillus acidophilus
- Bl-04 · Bifidobacterium lactis
- Lp-115 · Lactobacillus plantarum
- Lpc-37 · Lactobacillus paracasei
Stomach acid degrades most probiotic cultures before they reach the intestinal tract. This patented marine polysaccharide delivery system is there to help protect the strains through digestion so they reach where they're intended to work.*
A prebiotic fiber packaged with the cultures it supports, so the strains travel with a little of what they feed on: a synbiotic pairing.* It is not a fiber serving.
TAKE it easy. A daily routine, not an overnight fix.
Consistency matters most
Probiotic support is a steady daily habit. Take both capsules every day.
One bottle, one month
60 capsules is 30 days at the full serving, so a subscription keeps the routine unbroken.
Give it a few weeks
Your gut adjusts over weeks, not days. If anything persists, talk to your provider.
Does a GLP-1 like Ozempic® change your gut bacteria?
GLP-1 medications such as Ozempic®, Wegovy®, Mounjaro® and Zepbound® slow gastric emptying, which changes the environment gut bacteria depend on and can affect microbiome balance. Eating less, and often a less varied diet, also means less fiber for those organisms to live on. This is an effect of slower digestion and a smaller diet, not direct damage to bacteria.
Why does digestion change on a GLP-1 like Ozempic® or Wegovy®?
GLP-1 medications slow gastric emptying by design, which is the same mechanism that creates fullness. Slower digestion, combined with eating less food and less fiber, commonly changes how digestion feels. It can also change the environment gut bacteria depend on. Read more in The Appendix.
Who is Flora for?
Flora is made for people on GLP-1 medications who are eating less and want steady, daily probiotic support. It's designed to support gut microbiome balance and digestive comfort during GLP-1 treatment.* If you are pregnant, nursing, taking medication or have a medical condition, check with your healthcare provider before starting.
What is Flora like to take?
Flora comes as vegetable capsules, so there's nothing to mix and nothing to taste. You swallow two a day, taken separately.
How does Flora fit into my GLP-1 routine?
Take two capsules a day, taken separately, with no need to time them around meals. Don't take more than two capsules a day. If you have questions about your own medication, ask your provider.
Can I take Flora with my other TAKE products?
Yes. Flora fits alongside the rest of your TAKE routine. Take two capsules a day, taken separately, and follow the directions on each product. If you take medication or have a medical condition, check with your healthcare provider first.
How soon will I notice a difference?
Everyone is different. Probiotic support works as a steady daily habit rather than a one-off, so give Flora a few weeks of consistent use at the full two-capsule serving.
Can I take Flora after bariatric surgery?
Supplement needs after bariatric surgery change over time, and many surgical programs have specific guidance, especially in the first months. Follow your surgical team's plan and check with them before adding Flora.
Can I pause or cancel a subscription?
Yes. Subscribe and save 10%, then pause, skip or cancel anytime from your account. Each bottle is 60 capsules, a 30-day supply.
How does shipping work?
We ship within the US, with free US shipping on orders over $80. You'll get a tracking link by email as soon as your order ships.
What if Flora isn't right for me?
Flora comes with our 30-day money-back guarantee. If it isn't right for you, email care@takecomplete.com and we'll help.
TAKE Flora
Designed to support gut microbiome balance and digestive comfort during GLP-1 treatment.* From $55.
TAKE Flora →*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting if you are pregnant, nursing, taking medication, or have a medical condition.
