The Essentials

GLP-1 medications are powerful tools. But they work by doing one thing above all else: dramatically reducing what you eat.

Less food means less of everything your body runs on. Less protein. Less fiber. Fewer electrolytes. Fewer vitamins and minerals. And over time, those gaps show up in your energy, your gut, your hair, your muscle, your mood, and your sleep.

TAKE was built because no one was solving this problem at the level it deserved. A complete, considered system where each Essential is formulated to address a specific consequence of the GLP-1 journey. Eight products. Eight gaps closed.

How The Essentials Work Together

TAKE Complete: The Foundation

Thirty-plus nutrients at clinically meaningful doses. Complete ensures your body is never running on empty, covering the vitamins, minerals, antioxidants, and immune support that a reduced-calorie lifestyle cannot fully provide.

TAKE Flora: The Gut

GLP-1 medications slow gastric emptying and alter gut motility. Flora delivers 40 Billion CFU via MAKTREK Bi-Pass Technology, surviving stomach acid to restore the balance your digestion depends on.

TAKE Charge: The Balance

You lose more electrolytes than you realize when eating less. TAKE Charge replenishes electrolytes and a full B-vitamin complex in four flavours you will actually look forward to.

TAKE Charge Boost: The Strength

Charge Boost combines 5,000mg of Creatine Monohydrate with a full electrolyte blend, supporting muscle strength, cellular hydration, and recovery throughout your GLP-1 journey.

TAKE Flow: The Movement

Flow is a gentle daily sachet of psyllium fiber, digestive enzymes, and ginger root, restoring regularity without harsh stimulants, naturally and comfortably.

TAKE Nourish: The Muscle

Nourish delivers 20g of complete plant-based protein per serving from Tendra fava bean isolate and YESTEIN fermented yeast, to protect lean mass and fuel recovery.

TAKE Regrowth: The Renewal

Hair loss affects up to 50% of people on GLP-1 medications. Regrowth is a clinical peptide serum with five bioengineered sh-peptides, rosemary, eucalyptus, and saw palmetto, targeting scalp health at the root.

TAKE Rest: The Recovery

Reduced food intake lowers serotonin. Rapid weight loss elevates cortisol. TAKE Rest combines Ashwagandha, 5-HTP, Magnesium Citrate, Melatonin, GABA, and L-Theanine to address the specific reasons GLP-1 patients cannot sleep. One capsule. Sixty nights.

Built for Your Journey. Not for Everyone Else's.

Every ingredient. Every dose. Every Essential chosen with your GLP-1 journey in mind. This is TAKE. Take what your body needs.